Writings
Here, you will find a collection of my writings over the years, on topics ranging from food and body freedom to embodiment, alchemy and the individuation journey.
I am currently sharing my longer, deeper writing on the Substack platform, through my publication, The Yellowing Therapist. I invite you to join me and a community of fellow seekers, there -you can simply read my posts or subscribe by email to receive them in your inbox as soon as they are published.
The Blog
Dance is medicine
I’ve danced more in the last six months than I had in years.
Not because I wanted to, but because I had to.
Not because these have been the greatest, happiest months of my life, but because they have been the toughest I’ve ever lived through.
Who are you becoming?
An invitation to reflect on the identities, roles and patterns that you are personally releasing, under the influence of the eclipse, and to intuit what part of yourself life is calling to be claimed, embodied, stepped into.
My Lineage: Psyche - Soma - Soul
I deeply believe that our background says so much about who we are and what we do, so, today I want to name the three major traditions that I bring together in my work and honour the teachers I have been blessed to study with and be formed by.
The nature of my work: embodied, alchemical soul work
In my practice, I bring together a number of elements from different traditions and modalities, so it hasn’t always been easy to accurately describe and define the nature of it. Recently though, through exploration, I have landed in these words: Embodied, Alchemical Soul Work, which I really feel encapsulate the core and essence of it.
On the Alchemical Process of Dissolution
D i s s o l u t i o n
…is the stage in alchemy in which a solid substance turns into liquid.
At a psyche/soul level, it is the process of letting those parts of ourselves that have served their purpose and now cause more harm than good be released, “melt”, dissolve into their original substance -the ‘prima materia’.